29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

James Hedley (#743)
Finished
GUN TIME:  07:04:45
Place
1293  OF 2005
Male
1031  OF 1513
30-34
176  OF 270

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:37:31 00:37:31 469 384 71 08:16:31

T1 00:10:10 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:10 00:47:42 1667 1250 228 08:26:42

Cycle 03:37:15 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:05:10 02:52:54 1295 1075 184 10:31:54
Cycle 01:32:03 04:24:59 1213 1018 171 12:03:59

T2 00:08:04 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:04 04:33:04 1728 1308 230 12:12:04

Run 02:31:38 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:53 04:39:59 763 633 115 12:18:59
Run 5.3k 00:33:17 05:13:18 1403 1088 191 12:52:18
Run 10.5k 00:31:41 05:45:00 1425 1100 197 13:24:00
Run 11.6k 00:10:20 05:55:22 1442 1108 199 13:34:22
Run 16.3k 00:36:53 06:32:17 1435 1089 191 14:11:17
Run 00:32:26 07:04:44 1398 1065 190 14:43:44