Ironman 70.3 South Africa (2017)
Luke Lalin (#789)
Finished
GUN TIME:
05:53:05
Place
320
OF
2005
Male
275
OF
1513
30-34
55
OF
270
Swim 00:33:45 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:33:45 | 00:33:45 | 176 | 148 | 19 | 07:35:39 |
T1 00:04:54 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:38:40 | 257 | 199 | 41 | 07:40:34 |
Cycle 02:55:19 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:39:02 | 02:17:43 | 112 | 103 | 22 | 09:19:37 |
| Cycle | 01:16:16 | 03:34:01 | 144 | 133 | 29 | 10:35:55 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 03:38:57 | 837 | 656 | 115 | 10:40:52 |
Run 02:14:06 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:22 | 03:45:21 | 435 | 372 | 71 | 10:47:15 |
| Run 5.3k | 00:23:27 | 04:08:50 | 262 | 219 | 42 | 11:10:44 |
| Run 10.5k | 00:24:39 | 04:33:30 | 323 | 269 | 52 | 11:35:25 |
| Run 11.6k | 00:09:55 | 04:43:26 | 440 | 367 | 69 | 11:45:21 |
| Run 16.3k | 00:32:03 | 05:15:31 | 545 | 446 | 85 | 12:17:26 |
| Run | 00:37:32 | 05:53:04 | 849 | 663 | 120 | 12:54:59 |
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