29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alfred Nebe (#833)
Finished
GUN TIME:  06:41:15
Place
929  OF 2005
Male
766  OF 1513
30-34
127  OF 270

Swim 00:32:38 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:38 00:32:38 126 103 12 07:42:01

T1 00:06:09 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:09 00:38:49 571 446 82 07:48:12

Cycle 03:24:40 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:58:32 02:37:22 930 810 136 09:46:46
Cycle 01:26:07 04:03:30 845 744 122 11:12:54

T2 00:05:13 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:13 04:08:45 948 749 136 11:18:08

Run 02:32:28 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:09:05 04:17:51 1812 1382 252 11:27:15
Run 5.3k 00:30:38 04:48:31 1347 1051 182 11:57:54
Run 10.5k 00:30:41 05:19:13 1356 1059 188 12:28:37
Run 11.6k 00:10:19 05:29:34 1373 1066 189 12:38:57
Run 16.3k 00:35:31 06:05:06 1348 1036 181 13:14:29
Run 00:36:06 06:41:14 1424 1083 195 13:50:37