29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Robert Paddock (#844)
Finished
GUN TIME:  06:57:17
Place
1187  OF 2005
Male
957  OF 1513
30-34
156  OF 270

Swim 00:39:23 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:23 00:39:23 723 575 101 08:07:15

T1 00:10:42 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:42 00:50:07 1748 1314 239 08:17:59

Cycle 03:45:58 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:08:25 02:58:33 1458 1191 207 10:26:25
Cycle 01:37:31 04:36:06 1479 1213 212 12:03:58

T2 00:05:47 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:47 04:41:54 1167 902 163 12:09:46

Run 02:15:20 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:35 04:48:30 546 465 85 12:16:22
Run 5.3k 00:26:00 05:14:31 526 439 79 12:42:23
Run 10.5k 00:27:35 05:42:08 641 530 99 13:10:00
Run 11.6k 00:08:37 05:50:46 667 548 104 13:18:38
Run 16.3k 00:32:57 06:23:45 748 594 110 13:51:37
Run 00:33:29 06:57:16 886 689 123 14:25:08