29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ingo Flore (#87)
Finished
GUN TIME:  06:20:28
Place
629  OF 2005
Male
533  OF 1513
55-59
14  OF 81

Swim 00:44:50 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:44:50 00:44:50 1459 1121 49 08:36:41

T1 00:05:53 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:05:53 00:50:45 494 384 12 08:42:36

Cycle 03:17:03 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 01:53:04 02:43:51 618 548 15 10:35:42
Cycle 01:23:57 04:07:49 589 521 16 11:59:41

T2 00:06:09 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:09 04:13:59 1269 980 36 12:05:51

Run 02:06:26 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:06:31 04:20:32 513 435 11 12:12:24
Run 5.3k 00:26:55 04:47:28 609 508 16 12:39:20
Run 10.5k 00:25:58 05:13:28 589 490 13 13:05:20
Run 11.6k 00:08:17 05:21:47 607 501 13 13:13:38
Run 16.3k 00:29:49 05:51:37 576 471 11 13:43:29
Run 00:28:49 06:20:27 600 482 13 14:12:19