29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ashley Sadie (#879)
Finished
GUN TIME:  06:10:46
Place
515  OF 2005
Male
437  OF 1513
30-34
80  OF 270

Swim 00:40:19 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:40:19 00:40:19 846 666 118 08:31:41

T1 00:07:52 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:52 00:48:13 1119 850 165 08:39:35

Cycle 03:24:10 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:53:24 02:41:38 629 558 95 10:33:00
Cycle 01:30:45 04:12:25 831 734 119 12:03:47

T2 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:54 04:16:21 505 405 67 12:07:43

Run 01:54:23 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:06 04:22:28 290 251 43 12:13:51
Run 5.3k 00:24:56 04:47:26 367 309 60 12:38:48
Run 10.5k 00:25:05 05:12:32 406 341 64 13:03:55
Run 11.6k 00:07:27 05:20:01 406 340 63 13:11:23
Run 16.3k 00:26:41 05:46:43 361 296 56 13:38:06
Run 00:24:00 06:10:45 319 259 49 14:02:08