29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jaco Smith (#886)
Finished
GUN TIME:  05:15:45
Place
94  OF 2005
Male
84  OF 1513
30-34
20  OF 270

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:00 00:39:00 663 533 90 02:45:14

T1 00:05:25 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:25 00:44:26 367 286 60 18:20:40

Cycle 02:57:26 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:40:41 02:25:09 145 135 30 14:04:43
Cycle 01:16:43 03:41:53 163 152 33 02:51:27

T2 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:07 03:46:02 571 461 79 17:05:36

Run 01:29:41 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:04 03:51:07 41 37 8 01:44:01
Run 5.3k 00:19:40 04:10:48 38 33 5 08:50:22
Run 10.5k 00:19:17 04:30:07 36 31 4 05:56:21
Run 11.6k 00:05:31 04:35:40 37 32 5 17:55:14
Run 16.3k 00:20:33 04:56:14 36 30 4 13:42:28
Run 00:19:29 05:15:44 30 24 3 13:15:18