Ironman 70.3 South Africa (2017)
Johan Strydom (#896)
Finished
GUN TIME:
07:48:35
Place
1762
OF
2005
Male
1354
OF
1513
30-34
243
OF
270
Swim 00:50:29 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:50:29 | 00:50:29 | 1840 | 1404 | 251 | 08:22:29 |
T1 00:09:17 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:17 | 00:59:49 | 1514 | 1132 | 211 | 08:31:48 |
Cycle 03:55:06 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:15:47 | 03:15:36 | 1737 | 1369 | 247 | 10:47:37 |
| Cycle | 01:39:18 | 04:54:55 | 1677 | 1337 | 235 | 12:26:56 |
T2 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 05:01:57 | 1508 | 1147 | 203 | 12:33:58 |
Run 02:46:36 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:48 | 05:09:47 | 1398 | 1099 | 201 | 12:41:47 |
| Run 5.3k | 00:36:58 | 05:46:46 | 1722 | 1321 | 240 | 13:18:47 |
| Run 10.5k | 00:33:59 | 06:20:47 | 1708 | 1312 | 242 | 13:52:48 |
| Run 11.6k | 00:10:59 | 06:31:47 | 1713 | 1313 | 241 | 14:03:48 |
| Run 16.3k | 00:39:38 | 07:11:27 | 1720 | 1311 | 237 | 14:43:27 |
| Run | 00:37:06 | 07:48:34 | 1711 | 1295 | 230 | 15:20:35 |
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