29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Fj Van Zyl (#933)
Finished
GUN TIME:  07:20:03
Place
1474  OF 2005
Male
1164  OF 1513
30-34
204  OF 270

Swim 00:45:33 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:45:33 00:45:33 1533 1177 205 08:33:55

T1 00:11:49 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:11:49 00:57:24 1848 1391 250 08:45:46

Cycle 03:47:51 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:07:21 03:04:47 1409 1161 203 10:53:09
Cycle 01:40:28 04:45:16 1520 1237 216 12:33:38

T2 00:06:31 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:31 04:51:49 1384 1059 186 12:40:11

Run 02:28:12 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:08:24 05:00:15 1646 1273 231 12:48:37
Run 5.3k 00:32:01 05:32:17 1427 1108 199 13:20:39
Run 10.5k 00:30:07 06:02:26 1364 1063 190 13:50:48
Run 11.6k 00:08:54 06:11:22 1315 1024 180 13:59:44
Run 16.3k 00:35:32 06:46:55 1302 1003 169 14:35:17
Run 00:33:06 07:20:02 1312 1002 174 15:08:24