29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Clyde Abrahams (#950)
Finished
GUN TIME:  06:12:27
Place
530  OF 2005
Male
451  OF 1513
35-39
71  OF 252

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:39:45 00:39:45 778 613 100 08:05:04

T1 00:06:49 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:49 00:46:36 780 610 95 08:11:55

Cycle 03:38:26 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:05:09 02:51:47 1294 1074 186 10:17:06
Cycle 01:33:15 04:25:03 1247 1046 184 11:50:22

T2 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:11 04:28:15 291 233 38 11:53:35

Run 01:44:09 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:04 04:34:21 272 235 43 11:59:40
Run 5.3k 00:22:32 04:56:55 173 146 27 12:22:14
Run 10.5k 00:22:40 05:19:36 178 148 28 12:44:56
Run 11.6k 00:06:35 05:26:13 173 146 27 12:51:32
Run 16.3k 00:24:37 05:50:51 165 136 26 13:16:10
Run 00:21:33 06:12:26 141 119 24 13:37:45