Ironman 70.3 South Africa (2017)
Henk Barnard (#960)
Finished
GUN TIME:
07:03:32
Place
1275
OF
2005
Male
1020
OF
1513
35-39
174
OF
252
Swim 00:39:59 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:39:59 | 00:39:59 | 812 | 642 | 107 | 08:24:22 |
T1 00:08:00 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:48:00 | 1159 | 876 | 138 | 08:32:23 |
Cycle 03:32:59 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:01:13 | 02:49:15 | 1082 | 925 | 154 | 10:33:38 |
| Cycle | 01:31:44 | 04:21:01 | 1094 | 933 | 165 | 12:05:23 |
T2 00:04:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:57 | 04:25:59 | 849 | 668 | 106 | 12:10:21 |
Run 02:37:31 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:43 | 04:33:43 | 1351 | 1066 | 180 | 12:18:06 |
| Run 5.3k | 00:31:45 | 05:05:29 | 1324 | 1036 | 180 | 12:49:52 |
| Run 10.5k | 00:31:23 | 05:36:53 | 1374 | 1069 | 184 | 13:21:16 |
| Run 11.6k | 00:09:06 | 05:46:01 | 1344 | 1044 | 183 | 13:30:24 |
| Run 16.3k | 00:40:50 | 06:26:53 | 1485 | 1129 | 194 | 14:11:15 |
| Run | 00:36:37 | 07:03:31 | 1531 | 1162 | 200 | 14:47:53 |
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