29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ryan Hammond (#97)
Finished
GUN TIME:  05:02:35
Place
56  OF 2005
Male
50  OF 1513
30-34
11  OF 270

Swim 00:32:48 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:48 00:32:48 130 107 13 20:15:40

T1 00:03:58 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:58 00:36:48 107 82 18 07:06:20

Cycle 02:45:48 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:35:28 02:12:18 60 56 11 02:55:10
Cycle 01:10:18 03:22:38 55 51 9 01:25:30

T2 00:01:56 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:01:56 03:24:35 35 31 10 10:50:47

Run 01:37:58 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:35 03:30:11 110 97 20 23:13:03
Run 5.3k 00:20:53 03:51:06 83 72 17 14:07:18
Run 10.5k 00:20:47 04:11:55 79 69 18 18:11:27
Run 11.6k 00:06:00 04:17:57 77 67 18 10:34:09
Run 16.3k 00:22:20 04:40:18 77 66 18 17:56:30
Run 00:22:15 05:02:34 84 72 19 01:48:46