29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nelson Broden (#979)
Finished
GUN TIME:  07:39:49
Place
1684  OF 2005
Male
1301  OF 1513
35-39
220  OF 252

Swim 00:42:04 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:42:04 00:42:04 1114 872 151 08:16:45

T1 00:08:52 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:52 00:50:58 1414 1054 168 08:25:39

Cycle 03:49:30 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:11:33 03:02:33 1601 1281 212 10:37:14
Cycle 01:37:55 04:40:30 1557 1258 213 12:15:11

T2 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:03 04:47:34 1522 1159 194 12:22:15

Run 02:52:12 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:10:07 04:57:42 1916 1458 244 12:32:23
Run 5.3k 00:40:00 05:37:44 1906 1447 244 13:12:25
Run 10.5k 00:35:42 06:13:28 1888 1434 242 13:48:09
Run 11.6k 00:10:37 06:24:07 1880 1427 242 13:58:48
Run 16.3k 00:39:07 07:03:15 1834 1390 240 14:37:56
Run 00:36:31 07:39:48 1802 1364 232 15:14:29