29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

John Crabb (#995)
Finished
GUN TIME:  07:23:42
Place
1521  OF 2005
Male
1197  OF 1513
35-39
203  OF 252

Swim 00:41:29 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:41:29 00:41:29 1021 801 140 08:13:21

T1 00:09:05 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:05 00:50:35 1470 1097 175 08:22:27

Cycle 04:01:54 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:13:45 03:04:22 1673 1328 216 10:36:14
Cycle 01:48:07 04:52:31 1794 1403 231 12:24:23

T2 00:06:51 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:51 04:59:23 1471 1124 184 12:31:16

Run 02:24:16 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:51 05:07:16 1419 1111 190 12:39:08
Run 5.3k 00:33:17 05:40:35 1491 1155 198 13:12:27
Run 10.5k 00:27:56 06:08:32 1260 980 170 13:40:24
Run 11.6k 00:09:58 06:18:31 1290 1004 173 13:50:23
Run 16.3k 00:34:37 06:53:10 1253 972 171 14:25:02
Run 00:30:30 07:23:41 1179 904 150 14:55:33