19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Helen FRASER (#183)
Finished
GUN TIME:  05:35:08
Place
341  OF 666
Female
47  OF 155
25-29
4  OF 13

Swim 00:37:15 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:37:15 00:37:15 326 59 7 3.06 / 19:36 07:54:15

T1 00:03:58 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:58 00:41:15 270 53 6 - / - 07:58:15

Cycle 02:58:33 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12k 00:22:20 01:03:36 341 41 4 32.76 / 01:49 08:20:36
Bike 27k 00:25:34 01:29:12 340 40 4 33.91 / 01:46 08:46:12
Bike 45k 00:39:43 02:08:57 341 39 4 30.86 / 01:56 09:25:57
Bike 57k 00:22:54 02:31:52 343 38 4 31.08 / 01:55 09:48:52
Bike 72k 00:26:09 02:58:02 335 37 4 31.67 / 01:53 10:15:02
Bike 90k 00:41:46 03:39:50 353 41 4 30.24 / 01:59 10:56:50

T2 00:02:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:49 03:42:40 257 51 6 - / - 10:59:41

Run 01:52:25 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:17:40 04:00:22 344 48 5 11.88 / 05:02 11:17:22
Run 7k 00:19:09 04:19:32 332 49 5 11.72 / 05:07 11:36:32
Run 10k 00:12:44 04:32:17 326 46 5 11.97 / 05:00 11:49:18
Run 13.5k 00:19:19 04:51:38 332 48 5 11.66 / 05:08 12:08:38
Run 17k 00:20:50 05:12:29 338 50 5 11.39 / 05:15 12:29:30
Run 20k 00:14:17 05:26:48 348 52 5 11.38 / 05:16 12:43:48
Run 21.1k 00:08:17 05:35:07 355 54 6 11.26 / 05:19 12:52:07

Helen FRASER's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #183 341 4 47 05:35:08