19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Michael ABDO (#416)
Finished
GUN TIME:  05:44:26
Place
387  OF 666
Male
331  OF 511
40-44
65  OF 91

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:34 00:32:34 144 120 24 3.5 / 17:08 07:42:34

T1 00:04:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 00:36:38 285 229 42 - / - 07:46:38

Cycle 03:10:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:23:49 01:00:28 477 408 76 30.72 / 01:57 08:10:28
Bike 27k 00:27:28 01:27:58 481 407 77 31.68 / 01:53 08:37:58
Bike 45k 00:41:12 02:09:11 455 391 76 29.23 / 02:03 09:19:12
Bike 57k 00:24:34 02:33:47 453 388 75 29.35 / 02:02 09:43:47
Bike 72k 00:28:28 03:02:17 450 384 75 29.74 / 02:01 10:12:17
Bike 90k 00:44:49 03:47:07 467 398 78 28.35 / 02:06 10:57:07

T2 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:29 03:49:37 178 148 25 - / - 10:59:37

Run 01:54:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:05 04:07:44 386 328 61 11.6 / 05:10 11:17:44
Run 7k 00:19:46 04:27:31 371 315 56 11.4 / 05:15 11:37:31
Run 10k 00:13:20 04:40:53 380 322 62 11.58 / 05:10 11:50:53
Run 13.5k 00:20:06 05:01:01 389 327 63 11.26 / 05:19 12:11:01
Run 17k 00:21:39 05:22:42 388 324 62 10.99 / 05:27 12:32:42
Run 20k 00:13:54 05:36:37 386 325 62 11.08 / 05:24 12:46:37
Run 21.1k 00:07:47 05:44:25 384 323 60 11.02 / 05:26 12:54:26

Michael ABDO's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #416 387 65 331 05:44:26