19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Te-Hsing LAI (#1165)
Finished
GUN TIME:  07:24:27
Place
1029  OF 1314
Female
126  OF 191
40-44
33  OF 48

Swim 00:53:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:53:48 00:53:48 1017 137 35 2.11 / 28:19 11:17:24

T1 00:13:10 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:10 01:07:00 1193 168 37 - / - 07:53:56

Cycle 03:09:49 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 30k 00:59:38 02:06:40 937 81 16 30.17 / 01:59 13:16:56
Bike 71k 01:26:04 03:32:45 914 83 18 29.22 / 02:03 19:46:21
Bike 90k 00:44:04 04:16:51 866 83 19 28.44 / 02:06 23:57:07

T2 00:11:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:34 04:28:27 1274 182 43 - / - 05:28:43

Run 02:55:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.7k 00:49:37 05:18:05 1129 161 39 6.89 / 08:42 11:11:41
Run 8.5k 00:23:45 05:41:52 1085 155 38 6.94 / 08:38 09:28:48
Run 11.7k 00:25:47 06:07:40 1079 155 39 7.07 / 08:28 18:17:56
Run 14.5k 00:24:10 06:31:52 1057 154 39 7.04 / 08:30 07:32:08
Run 17.7k 00:25:14 06:57:07 1045 155 39 7.14 / 08:23 04:17:23
Run 20.5k 00:23:03 07:20:11 1032 155 39 7.16 / 08:22 03:03:47
Run 21.1k 00:04:14 07:24:26 1035 156 39 7.19 / 08:20 21:58:02