19th March 2017 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2017)

Lai Lin YAU (#1232)
Finished
GUN TIME:  08:12:52
Place
1279  OF 1314
Female
182  OF 191
60-64
3  OF 3

Swim 00:48:44 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:48:44 00:48:44 761 93 2 2.33 / 25:39 13:15:29

T1 00:13:34 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:13:34 01:02:19 1215 173 3 - / - 23:42:24

Cycle 03:58:46 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 30k 01:08:50 02:11:11 1282 175 3 26.14 / 02:17 18:57:56
Bike 71k 01:46:10 03:57:23 1293 181 3 24.33 / 02:27 01:17:28
Bike 90k 01:03:43 05:01:07 1298 184 3 22.61 / 02:39 01:47:52

T2 00:06:25 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:25 05:07:33 828 104 3 - / - 10:07:38

Run 03:05:16 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 5.7k 00:49:31 05:57:05 1126 159 3 6.9 / 08:41 03:03:51
Run 8.5k 00:25:48 06:22:55 1148 163 3 6.76 / 08:51 13:56:20
Run 11.7k 00:24:17 06:47:13 1088 156 3 7.04 / 08:31 01:57:19
Run 14.5k 00:25:45 07:13:00 1095 162 3 6.93 / 08:39 21:19:45
Run 17.7k 00:28:16 07:41:18 1119 169 3 6.9 / 08:41 12:28:03
Run 20.5k 00:27:34 08:08:53 1157 178 3 6.78 / 08:50 15:52:18
Run 21.1k 00:03:56 08:12:51 1156 177 3 6.83 / 08:46 06:36:16