19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Ming Hei Albert HO (#1286)
Finished
GUN TIME:  05:53:50
Place
280  OF 1314
Male
255  OF 1123
25-29
24  OF 83

Swim 00:38:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:18 00:38:18 217 183 16 2.97 / 20:09 12:30:46

T1 00:08:46 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:46 00:47:06 575 497 35 - / - 06:16:14

Cycle 02:51:38 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 30k 00:55:37 01:42:44 555 524 45 32.36 / 01:51 09:01:52
Bike 71k 01:16:29 02:59:14 437 413 31 32.24 / 01:51 20:28:22
Bike 90k 00:39:29 03:38:45 424 401 31 31.46 / 01:54 17:21:13

T2 00:05:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:32 03:44:19 635 552 38 - / - 14:16:46

Run 02:09:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.7k 00:34:56 04:19:16 357 314 27 9.78 / 06:07 14:55:03
Run 8.5k 00:18:42 04:38:00 379 331 30 9.5 / 06:18 00:20:27
Run 11.7k 00:20:29 04:58:30 408 359 32 9.46 / 06:20 14:27:38
Run 14.5k 00:18:56 05:17:28 396 347 30 9.34 / 06:25 02:39:56
Run 17.7k 00:17:31 05:35:01 336 294 24 9.59 / 06:15 04:44:09
Run 20.5k 00:15:54 05:50:57 289 253 21 9.71 / 06:10 06:16:44
Run 21.1k 00:02:51 05:53:49 280 245 21 9.77 / 06:08 08:19:36