19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Hitoshi NAKAHARA (#1375)
Finished
GUN TIME:  04:58:47
Place
53  OF 1314
Male
45  OF 1123
30-34
7  OF 161

Swim 00:31:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:39 00:31:39 54 43 7 3.6 / 16:39 14:19:50

T1 00:04:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:36:23 29 22 2 - / - 13:47:54

Cycle 02:29:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30k 00:48:23 01:24:48 51 45 7 37.19 / 01:36 05:16:19
Bike 71k 01:07:40 02:32:30 48 41 7 36.69 / 01:38 03:14:01
Bike 90k 00:33:15 03:05:46 46 39 7 36.15 / 01:39 12:07:17

T2 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 03:07:59 47 41 8 - / - 13:36:10

Run 01:50:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.7k 00:31:10 03:39:10 174 155 25 10.97 / 05:28 08:44:01
Run 8.5k 00:14:33 03:53:45 131 116 21 11.15 / 05:22 04:18:35
Run 11.7k 00:15:01 04:08:47 116 102 17 11.54 / 05:11 02:20:18
Run 14.5k 00:15:17 04:24:05 110 96 15 11.43 / 05:14 05:32:16
Run 17.7k 00:16:00 04:40:07 106 92 14 11.52 / 05:12 18:31:38
Run 20.5k 00:15:43 04:55:52 107 94 14 11.4 / 05:15 10:14:02
Run 21.1k 00:02:53 04:58:46 108 95 15 11.42 / 05:14 12:30:17