19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Chien Ku LAI (#1937)
Finished
GUN TIME:  07:16:32
Place
970  OF 1314
Male
854  OF 1123
40-44
212  OF 275

Swim 00:51:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:17 00:51:17 905 789 198 2.22 / 26:59 07:15:03

T1 00:11:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:58 01:03:16 1114 958 234 - / - 07:27:02

Cycle 03:05:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:56:27 01:59:45 640 601 139 31.88 / 01:52 08:23:31
Bike 71k 01:22:18 03:22:04 697 644 142 30.69 / 01:57 09:45:51
Bike 90k 00:46:55 04:09:01 777 708 162 29.07 / 02:03 10:32:47

T2 00:09:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:46 04:18:48 1214 1046 256 - / - 10:42:34

Run 02:57:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:49:18 05:08:08 1120 962 234 6.93 / 08:39 11:31:54
Run 8.5k 00:25:21 05:33:30 1127 967 240 6.82 / 08:47 11:57:16
Run 11.7k 00:27:37 06:01:08 1146 980 243 6.86 / 08:44 12:24:54
Run 14.5k 00:23:58 06:25:08 1112 947 234 6.88 / 08:42 12:48:54
Run 17.7k 00:25:13 06:50:22 1090 930 229 7 / 08:33 13:14:08
Run 20.5k 00:23:00 07:13:23 1066 906 226 7.04 / 08:30 13:37:09
Run 21.1k 00:03:07 07:16:31 1056 898 222 7.12 / 08:25 13:40:17