IRONMAN 70.3 Taiwan (2017)
Yanteng LAI (#1962)
Finished
GUN TIME:
07:24:36
Place
1032
OF
1314
Male
904
OF
1123
40-44
221
OF
275
Swim 00:47:32 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:32 | 00:47:32 | 675 | 594 | 145 | 2.39 / 25:01 | 07:07:49 |
T1 00:08:45 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:56:19 | 570 | 492 | 111 | - / - | 07:16:36 |
Cycle 03:04:19 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:57:29 | 01:53:50 | 754 | 699 | 158 | 31.3 / 01:54 | 08:14:07 |
| Bike 71k | 01:23:49 | 03:17:40 | 787 | 725 | 168 | 30.13 / 01:59 | 09:37:58 |
| Bike 90k | 00:42:58 | 04:00:39 | 755 | 689 | 155 | 29.29 / 02:02 | 10:20:57 |
T2 00:06:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 04:07:10 | 840 | 736 | 164 | - / - | 10:27:28 |
Run 03:17:23 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:58:57 | 05:06:09 | 1300 | 1109 | 274 | 5.8 / 10:20 | 11:26:26 |
| Run 8.5k | 00:26:24 | 05:32:34 | 1292 | 1102 | 272 | 5.97 / 10:02 | 11:52:52 |
| Run 11.7k | 00:28:50 | 06:01:25 | 1287 | 1098 | 271 | 6.14 / 09:45 | 12:21:43 |
| Run 14.5k | 00:24:43 | 06:26:10 | 1270 | 1084 | 264 | 6.26 / 09:35 | 12:46:27 |
| Run 17.7k | 00:33:06 | 06:59:18 | 1290 | 1100 | 270 | 6.17 / 09:43 | 13:19:35 |
| Run 20.5k | 00:21:47 | 07:21:07 | 1260 | 1075 | 259 | 6.34 / 09:27 | 13:41:24 |
| Run 21.1k | 00:03:27 | 07:24:35 | 1252 | 1067 | 258 | 6.41 / 09:21 | 13:44:53 |
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