19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Cheok Heng ONG (#2069)
Finished
GUN TIME:  05:33:35
Place
169  OF 1314
Male
152  OF 1123
40-44
29  OF 275

Swim 00:38:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:49 00:38:49 227 192 37 2.93 / 20:26 00:00:47

T1 00:07:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:35 00:46:26 364 319 62 - / - 05:25:04

Cycle 02:45:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:53:16 01:39:43 322 306 59 33.78 / 01:46 02:21:41
Bike 71k 01:14:04 02:53:49 306 289 56 33.44 / 01:47 21:52:27
Bike 90k 00:37:44 03:31:35 296 279 54 32.69 / 01:50 17:43:33

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 03:35:21 270 232 41 - / - 10:00:40

Run 01:58:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:31:08 04:06:31 172 153 31 10.97 / 05:27 08:35:10
Run 8.5k 00:16:02 04:22:35 174 157 31 10.8 / 05:33 21:04:33
Run 11.7k 00:16:41 04:39:17 166 149 29 10.98 / 05:27 10:27:55
Run 14.5k 00:17:10 04:56:29 169 152 29 10.72 / 05:35 20:51:47
Run 17.7k 00:17:23 05:13:54 163 147 29 10.77 / 05:33 21:55:52
Run 20.5k 00:16:43 05:30:38 161 145 27 10.67 / 05:37 02:45:57
Run 21.1k 00:02:54 05:33:34 160 144 27 10.71 / 05:36 00:05:32