19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Chien Chou LAI (#2188)
Finished
GUN TIME:  06:26:08
Place
549  OF 1314
Male
482  OF 1123
45-49
80  OF 164

Swim 00:43:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:02 00:43:02 412 362 57 2.64 / 22:38 01:47:37

T1 00:08:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:30 00:51:33 516 447 67 - / - 13:56:08

Cycle 02:41:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30k 00:52:26 01:44:00 271 259 40 34.32 / 01:44 07:55:15
Bike 71k 01:11:32 02:55:34 219 207 33 34.35 / 01:44 14:13:29
Bike 90k 00:37:51 03:33:26 236 221 35 33.35 / 01:47 21:44:41

T2 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 03:36:33 157 133 25 - / - 15:51:08

Run 02:49:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.7k 00:51:07 04:27:41 1182 1010 143 6.68 / 08:58 04:05:36
Run 8.5k 00:25:47 04:53:29 1186 1017 146 6.62 / 09:03 19:24:44
Run 11.7k 00:24:03 05:17:34 1120 955 143 6.95 / 08:37 13:08:49
Run 14.5k 00:21:57 05:39:32 1048 897 137 7.07 / 08:28 04:14:07
Run 17.7k 00:22:06 06:01:40 981 835 126 7.31 / 08:11 19:16:15
Run 20.5k 00:20:29 06:22:11 930 793 124 7.42 / 08:04 06:40:06
Run 21.1k 00:03:55 06:26:07 928 791 124 7.46 / 08:02 23:24:02