19th March 2017 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2017)

Shing Fat Ivan LAI (#2247)
Finished
GUN TIME:  06:14:59
Place
439  OF 1314
Male
389  OF 1123
45-49
59  OF 164

Swim 00:59:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:59:55 00:59:55 1207 1041 146 1.9 / 31:32 17:59:17

T1 00:06:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:56 01:06:52 256 228 36 - / - 02:19:34

Cycle 03:07:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30k 00:56:53 02:03:46 684 640 99 31.63 / 01:53 04:56:29
Bike 71k 01:21:10 03:24:58 667 622 96 30.85 / 01:56 17:51:00
Bike 90k 00:48:58 04:13:58 809 735 113 28.86 / 02:04 02:40:00

T2 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 04:16:45 114 97 17 - / - 23:09:27

Run 01:58:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.7k 00:30:25 04:47:12 148 132 23 11.23 / 05:20 23:36:34
Run 8.5k 00:16:20 05:03:33 158 142 23 10.89 / 05:30 23:29:35
Run 11.7k 00:17:09 05:20:44 167 150 23 10.97 / 05:28 09:26:46
Run 14.5k 00:17:31 05:38:16 172 155 25 10.67 / 05:37 16:04:19
Run 17.7k 00:17:36 05:55:54 171 155 25 10.71 / 05:36 01:18:37
Run 20.5k 00:16:04 06:11:59 160 144 24 10.67 / 05:37 19:04:42
Run 21.1k 00:02:57 06:14:58 161 145 24 10.71 / 05:36 01:54:20