7th May 2017 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2017)

Joe SPRANGE (#1893)
Finished
GUN TIME:  05:00:09
Place
102  OF 930
Male
97  OF 638
35-39
22  OF 120

Swim 00:31:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:41 00:31:41 194 161 24 3.59 / 16:41 08:16:29

T1 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:31 00:34:14 74 61 14 - / - 12:29:01

Cycle 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2k 00:04:27 00:38:42 269 239 50 26.94 / 02:13 13:33:30
Bike 27.9k 00:45:18 01:24:01 160 155 32 33.63 / 01:47 20:05:29
Bike 33.9k 00:10:29 01:34:32 161 155 32 33.74 / 01:46 17:42:39
Bike 39.6k 00:09:33 01:44:06 161 155 32 34.01 / 01:45 04:18:53
Bike 45.9k 00:11:34 01:55:41 158 151 32 33.81 / 01:46 09:27:09
Bike 56k 00:18:37 02:14:19 184 175 38 33.57 / 01:47 18:19:07
Bike 62k 00:11:05 02:25:26 182 174 37 33.45 / 01:47 17:00:13

T2 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T2

Run 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Run

Joe SPRANGE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #556 509 61 436 06:10:48
Port Macquarie Half Ironman (2008) | Individuals #613 354 47 326 05:37:40
Port Macquarie Half Ironman (2009) | Individuals #662 309 47 286 05:20:09
Ironman 703 Port Macquarie (2011) | Individuals #7109 53 9 48 04:59:42
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1893 102 22 97 05:00:09
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2385 118 25 109 04:58:01