7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Nick PLOWS (#2577)
Finished
GUN TIME:  04:51:20
Place
69  OF 930
Male
67  OF 638
25-29
11  OF 69

Swim 00:30:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:55 00:30:55 158 135 22 3.68 / 16:16 02:57:07

T1 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:39 00:33:36 97 78 10 - / - 08:56:27

Cycle 02:35:24 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2k 00:04:15 00:37:52 149 140 23 28.13 / 02:07 18:17:24
Bike 27.9k 00:43:05 01:20:59 54 53 7 35.33 / 01:41 10:53:51
Bike 33.9k 00:09:55 01:30:56 53 52 7 35.48 / 01:41 14:37:08
Bike 39.6k 00:09:09 01:40:06 55 54 7 35.73 / 01:40 00:16:18
Bike 45.9k 00:11:09 01:51:16 55 54 8 35.46 / 01:41 05:24:08
Bike 56k 00:16:32 02:07:50 58 57 9 35.66 / 01:40 00:30:42
Bike 62k 00:11:01 02:18:52 63 62 10 35.34 / 01:41 17:25:04
Bike 89k 02:31:27 03:05:04 69 68 11 35.25 / 01:42 09:41:14
Bike 90k 02:35:24 03:09:01 66 65 10 34.74 / 01:43 09:45:10

T2 00:01:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:12 03:10:13 24 22 7 - / - 09:46:23

Run 01:41:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:03 03:16:17 177 145 24 11.87 / 05:03 09:52:27
Run 2.5k 00:09:59 03:20:13 69 66 13 15.02 / 03:59 09:56:23
Run 3.6k 00:16:11 03:26:25 87 82 14 13.33 / 04:29 10:02:35
Run 6k 00:25:02 03:35:16 69 65 11 14.37 / 04:10 10:11:26
Run 7.5k 00:32:46 03:43:00 68 65 11 13.72 / 04:22 10:19:10
Run 9k 00:40:28 03:50:42 69 65 11 13.34 / 04:29 10:26:51
Run 11.4k 00:50:35 04:00:48 65 61 10 13.52 / 04:26 10:36:58
Run 12.7k 00:55:56 04:06:10 69 64 10 13.62 / 04:24 10:42:20
Run 13.9k 01:01:24 04:11:38 66 62 9 13.57 / 04:25 10:47:48
Run 16.2k 01:11:55 04:22:09 65 62 9 13.51 / 04:26 10:58:19
Run 17.8k 01:20:46 04:30:59 71 68 10 13.22 / 04:32 11:07:09
Run 19.3k 01:30:05 04:40:19 81 77 11 12.85 / 04:40 11:16:29
Run 21.1k 01:41:06 04:51:20 88 81 11 12.52 / 04:47 11:27:30

Nick PLOWS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2577 69 11 67 04:51:20