7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Greg SPIERINGS (#2621)
Finished
GUN TIME:  05:10:30
Place
158  OF 930
Male
143  OF 638
45-49
22  OF 116

Swim 00:34:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:19 00:34:19 334 269 44 3.32 / 18:03 22:37:59

T1 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:39:28 720 493 88 - / - 11:46:28

Cycle 02:46:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:14 00:43:43 132 125 16 28.3 / 02:07 23:17:24
Bike 27.9k 00:46:28 01:30:13 199 187 27 32.99 / 01:49 01:23:53
Bike 33.9k 00:10:22 01:40:36 186 177 24 33.27 / 01:48 16:34:16
Bike 39.6k 00:09:44 01:50:21 186 177 25 33.52 / 01:47 04:57:22
Bike 45.9k 00:11:42 02:02:05 186 177 26 33.33 / 01:47 05:02:25
Bike 56k 00:17:33 02:19:40 191 182 28 33.54 / 01:47 05:43:20
Bike 62k 00:11:25 02:31:06 189 181 27 33.32 / 01:48 16:38:07
Bike 89k 02:42:05 03:21:34 214 202 31 32.94 / 01:49 09:58:33
Bike 90k 02:46:20 03:25:50 206 195 31 32.46 / 01:50 10:02:48

T2 00:03:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:01 03:28:52 615 445 85 - / - 10:05:50

Run 01:41:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:27 03:34:20 18 17 5 13.17 / 04:33 10:11:18
Run 2.5k 00:10:42 03:39:34 146 133 20 14 / 04:17 10:16:33
Run 3.6k 00:16:12 03:45:04 88 83 15 13.32 / 04:30 10:22:02
Run 6k 00:26:30 03:55:22 130 118 20 13.58 / 04:25 10:32:20
Run 7.5k 00:34:25 04:03:17 123 111 18 13.07 / 04:35 10:40:16
Run 9k 00:42:27 04:11:19 117 105 18 12.71 / 04:43 10:48:18
Run 11.4k 00:52:53 04:21:45 112 101 18 12.93 / 04:38 10:58:43
Run 12.7k 00:58:24 04:27:16 109 98 17 13.04 / 04:35 11:04:14
Run 13.9k 01:04:05 04:32:58 105 95 17 13.01 / 04:36 11:09:56
Run 16.2k 01:14:48 04:43:40 105 95 17 12.99 / 04:37 11:20:38
Run 17.8k 01:23:03 04:51:55 98 89 15 12.85 / 04:39 11:28:53
Run 19.3k 01:31:16 05:00:08 97 88 14 12.68 / 04:43 11:37:06
Run 21.1k 01:41:38 05:10:30 92 84 14 12.45 / 04:49 11:47:28

Greg SPIERINGS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2621 158 22 143 05:10:30