18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gerhard DU PLOOY (#1059)
Finished
GUN TIME:  06:10:06
Place
1090  OF 2214
Male
884  OF 1628
35-39
156  OF 276

Swim 00:39:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:12 00:39:12 1275 993 177 2.9 / 20:37 08:14:46

T1 00:11:35 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:35 00:50:48 1567 1167 203 - / - 08:26:23

Cycle 03:08:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:03 00:58:52 1554 1220 207 21.61 / 02:46 08:34:27
Bike 41.5km 01:17:45 02:16:39 1369 1123 190 29.01 / 02:04 09:52:14
Bike 80km 01:21:24 03:38:04 1376 1123 192 28.7 / 02:05 11:13:39
Bike 87.7km 00:16:11 03:54:16 1376 1121 191 28.68 / 02:05 11:29:51
Bike 90km 00:05:23 03:59:41 1376 1121 191 28.59 / 02:05 11:35:16

T2 00:06:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:33 04:06:15 1523 1139 195 - / - 11:41:50

Run 02:03:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:42 04:08:59 545 471 81 13.29 / 04:30 11:44:34
Run 3km 00:12:25 04:21:25 429 365 62 11.88 / 05:02 11:57:00
Run 5.5km 00:13:07 04:34:34 462 390 71 11.66 / 05:08 12:10:08
Run 7.9km 00:13:00 04:47:35 519 434 75 11.47 / 05:13 12:23:10
Run 10.8km 00:17:13 05:04:50 583 481 86 11.06 / 05:25 12:40:25
Run 13.4km 00:14:37 05:19:29 610 501 89 10.98 / 05:27 12:55:04
Run 15.9km 00:16:08 05:35:39 669 547 95 10.67 / 05:37 13:11:13
Run 18.8km 00:14:48 05:50:28 702 569 94 10.82 / 05:32 13:26:03
Run 21.1km 00:19:35 06:10:05 738 585 98 10.22 / 05:52 13:45:40