18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Bruce GREGG-MACDONALD (#1083)
Finished
GUN TIME:  06:37:28
Place
1495  OF 2214
Male
1150  OF 1628
35-39
202  OF 276

Swim 00:39:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:30 00:39:30 1321 1023 183 2.88 / 20:47 08:10:15

T1 00:08:01 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:01 00:47:33 628 493 95 - / - 08:18:17

Cycle 03:15:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:22 00:54:56 906 745 141 23.59 / 02:32 08:25:41
Bike 41.5km 01:18:42 02:13:40 1393 1139 192 28.92 / 02:04 09:44:24
Bike 80km 01:24:55 03:38:36 1505 1210 204 28.06 / 02:08 11:09:20
Bike 87.7km 00:18:02 03:56:40 1553 1237 210 27.82 / 02:09 11:27:24
Bike 90km 00:05:58 04:02:39 1563 1243 212 27.68 / 02:10 11:33:23

T2 00:06:10 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:10 04:08:50 1408 1065 186 - / - 11:39:35

Run 02:28:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:06 04:11:58 1368 1087 185 11.57 / 05:11 11:42:42
Run 3km 00:15:25 04:27:24 1508 1173 202 9.7 / 06:10 11:58:08
Run 5.5km 00:16:29 04:43:55 1521 1174 200 9.41 / 06:22 12:14:39
Run 7.9km 00:16:26 05:00:22 1604 1226 205 9.2 / 06:31 12:31:06
Run 10.8km 00:20:28 05:20:51 1552 1179 201 9 / 06:39 12:51:36
Run 13.4km 00:18:15 05:39:08 1566 1185 204 8.9 / 06:44 13:09:52
Run 15.9km 00:18:37 05:57:46 1556 1171 199 8.75 / 06:51 13:28:31
Run 18.8km 00:17:24 06:15:12 1547 1164 197 8.92 / 06:43 13:45:56
Run 21.1km 00:22:13 06:37:27 1529 1146 196 8.52 / 07:02 14:08:11