IRONMAN 70.3 Durban (2017)
Bruce GREGG-MACDONALD (#1083)
Finished
GUN TIME:
06:37:28
Place
1495
OF
2214
Male
1150
OF
1628
35-39
202
OF
276
Swim 00:39:30 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:30 | 00:39:30 | 1321 | 1023 | 183 | 2.88 / 20:47 | 08:10:15 |
T1 00:08:01 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:01 | 00:47:33 | 628 | 493 | 95 | - / - | 08:18:17 |
Cycle 03:15:05 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:22 | 00:54:56 | 906 | 745 | 141 | 23.59 / 02:32 | 08:25:41 |
| Bike 41.5km | 01:18:42 | 02:13:40 | 1393 | 1139 | 192 | 28.92 / 02:04 | 09:44:24 |
| Bike 80km | 01:24:55 | 03:38:36 | 1505 | 1210 | 204 | 28.06 / 02:08 | 11:09:20 |
| Bike 87.7km | 00:18:02 | 03:56:40 | 1553 | 1237 | 210 | 27.82 / 02:09 | 11:27:24 |
| Bike 90km | 00:05:58 | 04:02:39 | 1563 | 1243 | 212 | 27.68 / 02:10 | 11:33:23 |
T2 00:06:10 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 04:08:50 | 1408 | 1065 | 186 | - / - | 11:39:35 |
Run 02:28:35 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:06 | 04:11:58 | 1368 | 1087 | 185 | 11.57 / 05:11 | 11:42:42 |
| Run 3km | 00:15:25 | 04:27:24 | 1508 | 1173 | 202 | 9.7 / 06:10 | 11:58:08 |
| Run 5.5km | 00:16:29 | 04:43:55 | 1521 | 1174 | 200 | 9.41 / 06:22 | 12:14:39 |
| Run 7.9km | 00:16:26 | 05:00:22 | 1604 | 1226 | 205 | 9.2 / 06:31 | 12:31:06 |
| Run 10.8km | 00:20:28 | 05:20:51 | 1552 | 1179 | 201 | 9 / 06:39 | 12:51:36 |
| Run 13.4km | 00:18:15 | 05:39:08 | 1566 | 1185 | 204 | 8.9 / 06:44 | 13:09:52 |
| Run 15.9km | 00:18:37 | 05:57:46 | 1556 | 1171 | 199 | 8.75 / 06:51 | 13:28:31 |
| Run 18.8km | 00:17:24 | 06:15:12 | 1547 | 1164 | 197 | 8.92 / 06:43 | 13:45:56 |
| Run 21.1km | 00:22:13 | 06:37:27 | 1529 | 1146 | 196 | 8.52 / 07:02 | 14:08:11 |
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