18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gareth JONES (#1107)
Finished
GUN TIME:  06:53:04
Place
1664  OF 2214
Male
1272  OF 1628
35-39
218  OF 276

Swim 00:41:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:03 00:41:03 1510 1151 200 2.77 / 21:36 08:11:52

T1 00:12:32 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:32 00:53:36 1752 1298 227 - / - 08:24:25

Cycle 03:15:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:16 01:01:54 1745 1345 227 21.02 / 02:51 08:32:43
Bike 41.5km 01:20:56 02:22:51 1632 1304 219 27.9 / 02:09 09:53:40
Bike 80km 01:23:58 03:46:51 1583 1260 214 27.7 / 02:09 11:17:40
Bike 87.7km 00:16:16 04:03:09 1564 1245 212 27.76 / 02:09 11:33:58
Bike 90km 00:05:28 04:08:38 1561 1241 211 27.69 / 02:10 11:39:27

T2 00:05:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:46 04:14:26 1299 990 172 - / - 11:45:15

Run 02:38:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:03 04:17:30 1254 1009 172 11.78 / 05:05 11:48:19
Run 3km 00:16:50 04:34:22 1766 1340 230 9.04 / 06:38 12:05:11
Run 5.5km 00:18:33 04:52:56 1824 1375 238 8.57 / 06:59 12:23:46
Run 7.9km 00:17:22 05:10:20 1828 1379 238 8.48 / 07:04 12:41:09
Run 10.8km 00:23:42 05:34:03 1835 1379 237 8.14 / 07:22 13:04:52
Run 13.4km 00:19:38 05:53:42 1828 1372 237 8.1 / 07:24 13:24:31
Run 15.9km 00:20:00 06:13:44 1816 1363 235 7.99 / 07:30 13:44:33
Run 18.8km 00:16:30 06:30:16 1762 1326 230 8.3 / 07:13 14:01:05
Run 21.1km 00:22:46 06:53:03 1737 1307 225 7.98 / 07:30 14:23:52