18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Abey MOKGWATSANE (#1154)
Finished
GUN TIME:  06:45:10
Place
1589  OF 2214
Male
1218  OF 1628
35-39
208  OF 276

Swim 00:45:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:12 00:45:12 1884 1403 244 2.52 / 23:47 08:31:31

T1 00:12:49 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:49 00:58:02 1790 1324 233 - / - 08:44:21

Cycle 03:19:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:04 01:06:07 1575 1236 211 21.53 / 02:47 08:52:27
Bike 41.5km 01:22:58 02:29:07 1762 1376 238 27.34 / 02:11 10:15:26
Bike 80km 01:27:10 03:56:18 1730 1354 231 26.92 / 02:13 11:42:38
Bike 87.7km 00:16:07 04:12:27 1700 1334 227 27.06 / 02:13 11:58:47
Bike 90km 00:05:16 04:17:45 1691 1332 226 27.03 / 02:13 12:04:04

T2 00:09:13 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:13 04:27:00 1965 1454 251 - / - 12:13:19

Run 02:18:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:38 04:30:39 1917 1445 245 9.88 / 06:04 12:16:59
Run 3km 00:16:24 04:47:04 1786 1352 232 8.97 / 06:41 12:33:24
Run 5.5km 00:17:38 05:04:44 1770 1342 232 8.74 / 06:51 12:51:04
Run 7.9km 00:14:47 05:19:33 1669 1271 217 9.02 / 06:39 13:05:53
Run 10.8km 00:21:29 05:41:03 1670 1266 216 8.75 / 06:51 13:27:23
Run 13.4km 00:16:12 05:57:17 1563 1183 203 8.9 / 06:44 13:43:36
Run 15.9km 00:17:24 06:14:42 1507 1137 193 8.85 / 06:46 14:01:02
Run 18.8km 00:13:35 06:28:19 1396 1072 186 9.29 / 06:27 14:14:38
Run 21.1km 00:16:48 06:45:09 1242 951 171 9.16 / 06:32 14:31:28