18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Alastair RIMMER (#1198)
Finished
GUN TIME:  06:34:23
Place
1447  OF 2214
Male
1126  OF 1628
35-39
197  OF 276

Swim 00:45:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:01 00:45:01 1875 1395 241 2.53 / 23:41 08:31:26

T1 00:11:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:52 00:56:54 1621 1199 209 - / - 08:43:20

Cycle 03:15:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:22 01:05:18 1817 1390 232 20.77 / 02:53 08:51:43
Bike 41.5km 01:20:26 02:25:46 1612 1293 216 28.02 / 02:08 10:12:11
Bike 80km 01:24:37 03:50:26 1596 1270 216 27.66 / 02:10 11:36:50
Bike 87.7km 00:16:19 04:06:45 1574 1254 213 27.71 / 02:09 11:53:10
Bike 90km 00:05:41 04:12:28 1579 1258 213 27.61 / 02:10 11:58:53

T2 00:08:54 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:54 04:21:23 1932 1427 245 - / - 12:07:49

Run 02:12:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:13 04:24:38 1556 1218 212 11.13 / 05:23 12:11:04
Run 3km 00:14:37 04:39:17 1322 1041 176 10.06 / 05:57 12:25:42
Run 5.5km 00:15:46 04:55:04 1345 1046 176 9.8 / 06:07 12:41:29
Run 7.9km 00:14:29 05:09:35 1310 1026 174 9.83 / 06:05 12:56:00
Run 10.8km 00:18:19 05:27:55 1223 955 166 9.74 / 06:09 13:14:20
Run 13.4km 00:15:45 05:43:42 1194 935 165 9.76 / 06:08 13:30:07
Run 15.9km 00:16:54 06:00:37 1194 929 165 9.61 / 06:14 13:47:02
Run 18.8km 00:14:28 06:15:07 1110 868 152 9.92 / 06:02 14:01:32
Run 21.1km 00:19:14 06:34:22 1053 815 144 9.52 / 06:18 14:20:47