IRONMAN 70.3 Durban (2017)
Successfully added (#6144) Natalie ROWE to My Rivals
Paul SIEBERT (#1227)
Finished
GUN TIME:
05:38:02
Place
518
OF
2214
Male
442
OF
1628
35-39
80
OF
276
Swim 00:29:15 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:29:15 | 00:29:15 | 92 | 84 | 18 | 3.89 / 15:23 | 07:52:49 |
T1 00:06:13 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 00:35:29 | 242 | 201 | 38 | - / - | 07:59:03 |
Cycle 02:49:59 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:06:22 | 00:41:52 | 181 | 170 | 35 | 27.32 / 02:11 | 08:05:26 |
| Bike 41.5km | 01:08:28 | 01:50:21 | 325 | 306 | 57 | 33.26 / 01:48 | 09:13:56 |
| Bike 80km | 01:16:02 | 03:06:25 | 529 | 478 | 92 | 31.8 / 01:53 | 10:29:59 |
| Bike 87.7km | 00:14:10 | 03:20:36 | 546 | 492 | 95 | 31.87 / 01:52 | 10:44:11 |
| Bike 90km | 00:04:52 | 03:25:29 | 549 | 495 | 95 | 31.76 / 01:53 | 10:49:04 |
T2 00:03:23 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 03:28:54 | 342 | 279 | 54 | - / - | 10:52:28 |
Run 02:09:05 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:55 | 03:31:50 | 981 | 819 | 147 | 12.31 / 04:52 | 10:55:25 |
| Run 3km | 00:13:53 | 03:45:45 | 974 | 794 | 138 | 10.69 / 05:36 | 11:09:20 |
| Run 5.5km | 00:17:10 | 04:02:56 | 1393 | 1081 | 183 | 9.69 / 06:11 | 11:26:31 |
| Run 7.9km | 00:13:41 | 04:16:39 | 1273 | 995 | 168 | 9.93 / 06:02 | 11:40:13 |
| Run 10.8km | 00:18:48 | 04:35:28 | 1229 | 958 | 167 | 9.73 / 06:09 | 11:59:03 |
| Run 13.4km | 00:14:17 | 04:49:47 | 1113 | 877 | 150 | 9.94 / 06:02 | 12:13:22 |
| Run 15.9km | 00:16:01 | 05:05:50 | 1067 | 833 | 142 | 9.84 / 06:05 | 12:29:24 |
| Run 18.8km | 00:13:39 | 05:19:30 | 971 | 761 | 125 | 10.2 / 05:52 | 12:43:04 |
| Run 21.1km | 00:18:29 | 05:38:01 | 931 | 730 | 123 | 9.8 / 06:07 | 13:01:35 |
Social Share