18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Keith VAN DYK (#1264)
Finished
GUN TIME:  06:53:25
Place
1670  OF 2214
Male
1277  OF 1628
35-39
221  OF 276

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:36:46 00:36:46 914 724 123 3.09 / 19:21 08:04:00

T1 00:18:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:18:51 00:55:39 2116 1553 266 - / - 08:22:53

Cycle 03:02:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:41 01:04:21 1979 1476 245 20.01 / 02:59 08:31:35
Bike 41.5km 01:14:57 02:19:18 1163 979 171 29.76 / 02:00 09:46:32
Bike 80km 01:18:54 03:38:13 1155 970 168 29.52 / 02:01 11:05:28
Bike 87.7km 00:15:03 03:53:18 1132 949 165 29.62 / 02:01 11:20:32
Bike 90km 00:05:05 03:58:24 1125 946 165 29.55 / 02:01 11:25:38

T2 00:09:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:07 04:07:32 1953 1445 249 - / - 11:34:47

Run 02:45:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:18 04:10:52 1658 1285 224 10.85 / 05:31 11:38:08
Run 3km 00:16:32 04:27:26 1760 1336 228 9.05 / 06:37 11:54:40
Run 5.5km 00:17:13 04:44:40 1725 1313 224 8.89 / 06:44 12:11:54
Run 7.9km 00:17:29 05:02:10 1769 1340 232 8.67 / 06:54 12:29:24
Run 10.8km 00:22:36 05:24:48 1765 1332 230 8.38 / 07:09 12:52:02
Run 13.4km 00:19:16 05:44:06 1770 1336 229 8.32 / 07:12 13:11:20
Run 15.9km 00:21:22 06:05:29 1784 1341 233 8.08 / 07:25 13:32:44
Run 18.8km 00:19:35 06:25:06 1798 1350 232 8.2 / 07:18 13:52:20
Run 21.1km 00:28:17 06:53:24 1850 1382 234 7.63 / 07:51 14:20:38