18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Clinton VERHOOG (#1282)
Finished
GUN TIME:  06:16:20
Place
1189  OF 2214
Male
946  OF 1628
35-39
170  OF 276

Swim 00:34:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:05 00:34:05 519 433 74 3.34 / 17:56 08:14:34

T1 00:10:34 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:34 00:44:40 1351 1020 180 - / - 08:25:09

Cycle 03:02:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:04 00:52:45 1574 1235 210 21.54 / 02:47 08:33:15
Bike 41.5km 01:14:51 02:07:38 1091 930 164 30.01 / 01:59 09:48:07
Bike 80km 01:18:36 03:26:15 1111 939 165 29.7 / 02:01 11:06:45
Bike 87.7km 00:15:22 03:41:39 1102 929 162 29.73 / 02:01 11:22:08
Bike 90km 00:05:43 03:47:24 1122 943 164 29.55 / 02:01 11:27:53

T2 00:05:21 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:21 03:52:46 1133 872 156 - / - 11:33:15

Run 02:23:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:14 03:56:02 1564 1222 214 11.11 / 05:23 11:36:31
Run 3km 00:15:22 04:11:25 1526 1189 207 9.66 / 06:12 11:51:54
Run 5.5km 00:15:53 04:27:20 1458 1122 190 9.55 / 06:16 12:07:49
Run 7.9km 00:15:06 04:42:27 1444 1113 191 9.54 / 06:17 12:22:56
Run 10.8km 00:21:11 05:03:40 1491 1143 195 9.14 / 06:33 12:44:09
Run 13.4km 00:16:57 05:20:38 1465 1118 191 9.15 / 06:33 13:01:07
Run 15.9km 00:17:07 05:37:46 1417 1083 188 9.08 / 06:36 13:18:16
Run 18.8km 00:16:00 05:53:48 1392 1069 185 9.32 / 06:26 13:34:17
Run 21.1km 00:22:29 06:16:19 1396 1063 186 8.82 / 06:48 13:56:48