18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paul Hendrik ZIETSMAN (#1302)
Finished
GUN TIME:  06:48:23
Place
1622  OF 2214
Male
1240  OF 1628
35-39
212  OF 276

Swim 00:43:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:23 00:43:23 1749 1311 221 2.62 / 22:50 08:28:12

T1 00:14:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:08 00:57:32 1939 1425 249 - / - 08:42:22

Cycle 03:34:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:30 01:06:04 1903 1442 241 20.43 / 02:56 08:50:54
Bike 41.5km 01:33:15 02:39:20 2066 1540 263 24.46 / 02:27 10:24:10
Bike 80km 01:29:50 04:09:12 1977 1494 256 25.04 / 02:23 11:54:01
Bike 87.7km 00:17:12 04:26:25 1963 1486 256 25.19 / 02:22 12:11:15
Bike 90km 00:05:45 04:32:12 1963 1488 256 25.15 / 02:23 12:17:01

T2 00:06:22 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:22 04:38:35 1467 1101 190 - / - 12:23:25

Run 02:09:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:18 04:41:55 1650 1279 223 10.87 / 05:31 12:26:45
Run 3km 00:13:33 04:55:29 989 802 141 10.66 / 05:37 12:40:19
Run 5.5km 00:14:28 05:09:59 967 781 132 10.51 / 05:42 12:54:48
Run 7.9km 00:13:53 05:23:53 989 793 131 10.46 / 05:43 13:08:43
Run 10.8km 00:17:47 05:41:42 948 752 122 10.27 / 05:50 13:26:31
Run 13.4km 00:15:10 05:56:53 927 736 120 10.27 / 05:50 13:41:43
Run 15.9km 23:51:04 05:47:59 47 47 10 13.75 / 04:21 13:32:49
Run 18.8km 00:40:30 06:28:31 945 742 122 10.26 / 05:50 14:13:20
Run 21.1km 00:19:50 06:48:22 947 742 126 9.75 / 06:08 14:33:12