18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ian AMM (#1307)
Finished
GUN TIME:  05:33:28
Place
452  OF 2214
Male
391  OF 1628
40-44
84  OF 291

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:26 00:32:26 295 260 43 3.51 / 17:04 08:09:06

T1 00:08:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:39 00:41:06 787 610 118 - / - 08:17:46

Cycle 02:53:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:06 00:48:13 648 541 99 24.48 / 02:26 08:24:53
Bike 41.5km 01:10:31 01:58:46 574 523 104 32.07 / 01:52 09:35:25
Bike 80km 01:15:26 03:14:13 665 599 125 31.35 / 01:54 10:50:52
Bike 87.7km 00:15:05 03:29:19 708 633 134 31.28 / 01:55 11:05:59
Bike 90km 00:05:00 03:34:21 713 637 134 31.17 / 01:55 11:11:00

T2 00:05:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:29 03:39:51 1177 906 180 - / - 11:16:31

Run 01:53:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:30 03:42:23 239 211 32 14.3 / 04:11 11:19:03
Run 3km 00:11:59 03:54:23 270 232 41 12.39 / 04:50 11:31:03
Run 5.5km 00:12:30 04:06:55 284 242 41 12.2 / 04:55 11:43:35
Run 7.9km 00:12:26 04:19:22 326 277 50 11.99 / 05:00 11:56:02
Run 10.8km 00:16:40 04:36:03 415 348 66 11.53 / 05:12 12:12:43
Run 13.4km 00:13:59 04:50:04 445 370 70 11.45 / 05:14 12:26:44
Run 15.9km 00:14:27 05:04:32 449 372 71 11.26 / 05:19 12:41:12
Run 18.8km 00:13:16 05:17:50 457 380 73 11.51 / 05:12 12:54:30
Run 21.1km 00:15:35 05:33:27 407 336 64 11.14 / 05:22 13:10:06