18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Roelof GROVE (#1411)
Finished
GUN TIME:  05:14:04
Place
212  OF 2214
Male
190  OF 1628
40-44
38  OF 291

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:08 00:36:08 816 654 124 3.15 / 19:01 00:09:10

T1 00:08:41 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:41 00:44:50 797 617 119 - / - 12:14:32

Cycle 02:40:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:05 00:50:57 104 99 19 28.53 / 02:06 04:57:19
Bike 41.5km 01:04:54 01:55:53 119 117 30 35.05 / 01:42 13:48:54
Bike 80km 01:09:08 03:05:02 141 138 32 34.24 / 01:45 16:01:23
Bike 87.7km 00:16:29 03:21:33 235 224 52 33.58 / 01:47 09:54:34
Bike 90km 00:04:02 03:25:37 222 212 50 33.59 / 01:47 01:15:18

T2 00:03:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 03:29:10 395 324 55 - / - 16:58:51

Run 01:44:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:41 03:31:52 512 442 74 13.38 / 04:29 15:38:13
Run 3km 00:11:41 03:43:34 237 206 35 12.5 / 04:47 02:26:36
Run 5.5km 00:12:04 03:55:40 237 204 36 12.45 / 04:49 19:55:22
Run 7.9km 00:11:30 04:07:11 223 192 34 12.46 / 04:48 09:03:33
Run 10.8km 00:14:38 04:21:51 214 182 32 12.3 / 04:52 23:34:52
Run 13.4km 00:12:12 04:34:04 192 167 31 12.38 / 04:50 01:20:26
Run 15.9km 00:12:29 04:46:35 185 161 30 12.32 / 04:52 00:09:36
Run 18.8km 00:11:56 04:58:33 188 162 32 12.62 / 04:45 11:18:14
Run 21.1km 00:15:29 05:14:03 181 155 32 12.07 / 04:58 20:17:05