IRONMAN 70.3 Durban (2017)
Successfully added (#87) Ben HAMER to My Rivals
Werner HUGO (#1421)
Finished
GUN TIME:
05:44:38
Place
623
OF
2214
Male
532
OF
1628
40-44
105
OF
291
Swim 00:34:44 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:44 | 00:34:44 | 620 | 512 | 96 | 3.28 / 18:17 | 08:04:19 |
T1 00:07:27 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:27 | 00:42:12 | 496 | 397 | 70 | - / - | 08:11:47 |
Cycle 02:48:08 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:52 | 00:50:06 | 1410 | 1117 | 212 | 22.07 / 02:43 | 08:19:41 |
| Bike 41.5km | 01:08:35 | 01:58:43 | 462 | 423 | 81 | 32.55 / 01:50 | 09:28:18 |
| Bike 80km | 01:13:17 | 03:12:02 | 481 | 436 | 89 | 32.04 / 01:52 | 10:41:36 |
| Bike 87.7km | 00:13:36 | 03:25:39 | 480 | 432 | 91 | 32.19 / 01:51 | 10:55:14 |
| Bike 90km | 00:04:41 | 03:30:22 | 473 | 426 | 91 | 32.11 / 01:52 | 10:59:56 |
T2 00:03:49 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 03:34:12 | 535 | 427 | 79 | - / - | 11:03:47 |
Run 02:10:23 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:59 | 03:37:13 | 1120 | 915 | 170 | 12.05 / 04:58 | 11:06:47 |
| Run 3km | 00:12:48 | 03:50:02 | 616 | 515 | 103 | 11.38 / 05:16 | 11:19:36 |
| Run 5.5km | 00:13:31 | 04:03:34 | 617 | 517 | 101 | 11.24 / 05:20 | 11:33:09 |
| Run 7.9km | 00:13:21 | 04:16:57 | 660 | 544 | 105 | 11.09 / 05:24 | 11:46:32 |
| Run 10.8km | 00:18:57 | 04:35:55 | 829 | 663 | 130 | 10.5 / 05:42 | 12:05:30 |
| Run 13.4km | 00:15:44 | 04:51:41 | 872 | 697 | 137 | 10.37 / 05:46 | 12:21:15 |
| Run 15.9km | 00:16:24 | 05:08:08 | 905 | 712 | 138 | 10.16 / 05:54 | 12:37:41 |
| Run 18.8km | 00:16:00 | 05:24:08 | 946 | 743 | 144 | 10.26 / 05:50 | 12:53:42 |
| Run 21.1km | 00:20:28 | 05:44:37 | 972 | 758 | 145 | 9.7 / 06:10 | 13:14:11 |
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