IRONMAN 70.3 Durban (2017)
Simon LESTER (#1455)
Finished
GUN TIME:
05:15:14
Place
224
OF
2214
Male
198
OF
1628
40-44
42
OF
291
Swim 00:30:09 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:09 | 00:30:09 | 142 | 128 | 22 | 3.78 / 15:52 | 06:42:05 |
T1 00:06:42 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:42 | 00:36:52 | 328 | 268 | 49 | - / - | 17:22:08 |
Cycle 02:43:52 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:38 | 00:43:32 | 309 | 274 | 51 | 26.17 / 02:17 | 08:08:48 |
Bike 41.5km | 01:08:12 | 01:51:46 | 327 | 308 | 65 | 33.25 / 01:48 | 08:17:02 |
Bike 80km | 01:11:16 | 03:03:04 | 321 | 305 | 66 | 32.83 / 01:49 | 09:51:40 |
Bike 87.7km | 00:13:07 | 03:16:12 | 307 | 291 | 63 | 33.02 / 01:48 | 11:41:28 |
Bike 90km | 00:04:32 | 03:20:46 | 303 | 288 | 62 | 32.95 / 01:49 | 01:52:42 |
T2 00:02:59 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:23:46 | 198 | 161 | 28 | - / - | 18:02:22 |
Run 01:51:26 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 03:26:18 | 237 | 209 | 31 | 14.31 / 04:11 | 02:21:34 |
Run 3km | 00:11:57 | 03:38:18 | 257 | 220 | 38 | 12.42 / 04:49 | 23:20:13 |
Run 5.5km | 00:12:34 | 03:50:52 | 287 | 244 | 43 | 12.18 / 04:55 | 06:56:08 |
Run 7.9km | 00:12:07 | 04:03:01 | 305 | 260 | 47 | 12.08 / 04:57 | 07:14:57 |
Run 10.8km | 00:15:02 | 04:18:04 | 291 | 246 | 44 | 11.93 / 05:01 | 12:06:40 |
Run 13.4km | 00:13:10 | 04:31:15 | 300 | 255 | 43 | 11.91 / 05:02 | 13:33:11 |
Run 15.9km | 00:13:57 | 04:45:13 | 321 | 271 | 49 | 11.71 / 05:07 | 16:47:09 |
Run 18.8km | 00:12:57 | 04:58:11 | 331 | 278 | 52 | 11.94 / 05:01 | 21:43:27 |
Run 21.1km | 00:17:01 | 05:15:13 | 337 | 281 | 51 | 11.36 / 05:16 | 00:47:10 |
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