18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mark MOWAT (#1484)
Finished
GUN TIME:  07:14:10
Place
1870  OF 2214
Male
1414  OF 1628
40-44
258  OF 291

Swim 00:44:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:15 00:44:15 1821 1361 245 2.57 / 23:17 08:20:09

T1 00:10:51 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:51 00:55:07 1423 1075 205 - / - 08:31:01

Cycle 03:31:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:47 01:02:56 1314 1040 201 22.33 / 02:41 08:38:50
Bike 41.5km 01:22:49 02:25:46 1730 1356 250 27.47 / 02:11 10:01:40
Bike 80km 01:35:34 04:01:22 1902 1458 265 25.77 / 02:19 11:37:16
Bike 87.7km 00:18:41 04:20:04 1912 1461 265 25.67 / 02:20 11:55:58
Bike 90km 00:06:09 04:26:14 1914 1464 265 25.58 / 02:20 12:02:08

T2 00:05:15 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 04:31:30 1097 846 169 - / - 12:07:25

Run 02:42:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:19 04:34:50 1661 1288 235 10.85 / 05:31 12:10:45
Run 3km 00:18:39 04:53:31 1956 1464 264 8.18 / 07:19 12:29:25
Run 5.5km 00:19:35 05:13:07 1947 1455 262 7.93 / 07:33 12:49:02
Run 7.9km 00:18:32 05:31:40 1957 1462 265 7.87 / 07:36 13:07:35
Run 10.8km 00:23:43 05:55:25 1937 1446 264 7.72 / 07:46 13:31:20
Run 13.4km 00:18:54 06:14:20 1897 1420 259 7.81 / 07:40 13:50:15
Run 15.9km 00:19:15 06:33:37 1862 1396 254 7.81 / 07:40 14:09:32
Run 18.8km 00:19:07 06:52:46 1858 1391 253 7.98 / 07:30 14:28:41
Run 21.1km 00:21:21 07:14:09 1805 1352 246 7.78 / 07:42 14:50:03