18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Werner NEL (#1490)
Finished
GUN TIME:  05:18:00
Place
250  OF 2214
Male
219  OF 1628
40-44
47  OF 291

Swim 00:32:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:21 00:32:21 290 255 42 3.52 / 17:01 07:56:25

T1 00:05:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 00:37:53 138 115 19 - / - 08:01:57

Cycle 02:38:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:01 00:44:56 583 495 87 24.74 / 02:25 08:09:00
Bike 41.5km 01:04:50 01:49:47 163 159 34 34.63 / 01:43 09:13:52
Bike 80km 01:08:32 02:58:21 148 145 34 34.17 / 01:45 10:22:25
Bike 87.7km 00:13:02 03:11:24 147 144 34 34.27 / 01:45 10:35:29
Bike 90km 00:04:29 03:15:54 148 145 35 34.17 / 01:45 10:39:59

T2 00:02:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 03:18:55 197 160 27 - / - 10:42:59

Run 01:59:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:43 03:21:40 595 513 96 13.17 / 04:33 10:45:44
Run 3km 00:12:31 03:34:12 471 399 80 11.78 / 05:05 10:58:16
Run 5.5km 00:12:53 03:47:07 445 376 74 11.71 / 05:07 11:11:11
Run 7.9km 00:13:16 04:00:24 535 446 85 11.42 / 05:14 11:24:28
Run 10.8km 00:16:01 04:16:26 517 430 79 11.26 / 05:19 11:40:31
Run 13.4km 00:14:16 04:30:44 532 440 80 11.19 / 05:21 11:54:48
Run 15.9km 00:15:07 04:45:52 555 455 87 10.97 / 05:28 12:09:56
Run 18.8km 00:13:49 04:59:42 567 466 87 11.19 / 05:21 12:23:46
Run 21.1km 00:18:15 05:17:59 567 463 85 10.63 / 05:38 12:42:03