18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gordon RABEY (#1516)
Finished
GUN TIME:  05:09:08
Place
160  OF 2214
Male
145  OF 1628
40-44
32  OF 291

Swim 00:35:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:01 00:35:01 659 540 102 3.25 / 18:25 07:50:32

T1 00:05:56 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:56 00:40:58 201 164 30 - / - 14:53:10

Cycle 02:35:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:33 00:47:32 265 238 45 26.56 / 02:15 02:06:24
Bike 41.5km 01:02:58 01:50:32 66 66 17 35.8 / 01:40 01:29:24
Bike 80km 01:07:32 02:58:06 82 82 21 35.01 / 01:42 04:36:57
Bike 87.7km 00:13:21 03:11:28 87 87 20 34.97 / 01:42 05:40:19
Bike 90km 00:04:38 03:16:07 90 89 21 34.81 / 01:43 00:28:18

T2 00:03:25 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 03:19:34 351 288 46 - / - 02:51:45

Run 01:49:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:33 03:22:08 302 264 41 14.04 / 04:16 03:47:40
Run 3km 00:11:24 03:33:34 175 156 27 12.86 / 04:39 22:52:25
Run 5.5km 00:11:49 03:45:24 170 150 28 12.77 / 04:41 19:44:16
Run 7.9km 00:11:29 03:56:55 180 158 28 12.69 / 04:43 13:55:46
Run 10.8km 00:14:25 04:11:22 175 151 27 12.51 / 04:47 00:16:53
Run 13.4km 00:12:48 04:24:11 183 160 30 12.44 / 04:49 15:23:02
Run 15.9km 00:14:09 04:38:21 225 188 32 12.11 / 04:57 10:07:12
Run 18.8km 00:13:42 04:52:04 270 229 44 12.19 / 04:55 07:57:36
Run 21.1km 00:17:01 05:09:07 292 246 44 11.55 / 05:11 22:41:18