18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jacques ROSSOUW (#1528)
Finished
GUN TIME:  05:33:42
Place
456  OF 2214
Male
395  OF 1628
40-44
86  OF 291

Swim 00:29:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:46 00:29:46 107 97 16 3.82 / 15:40 07:59:10

T1 00:06:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:43 00:36:30 335 273 50 - / - 08:05:54

Cycle 02:51:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:50 00:43:21 432 376 69 25.45 / 02:21 08:12:45
Bike 41.5km 01:11:01 01:54:24 593 541 106 31.97 / 01:52 09:23:48
Bike 80km 01:14:41 03:09:07 623 561 118 31.45 / 01:54 10:38:31
Bike 87.7km 00:14:11 03:23:20 635 571 119 31.54 / 01:54 10:52:44
Bike 90km 00:04:48 03:28:09 634 571 119 31.46 / 01:54 10:57:33

T2 00:04:51 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:51 03:33:01 926 723 137 - / - 11:02:26

Run 02:00:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:45 03:35:48 645 554 104 13.01 / 04:36 11:05:13
Run 3km 00:14:04 03:49:54 986 801 156 10.68 / 05:37 11:19:18
Run 5.5km 00:14:17 04:04:12 925 751 146 10.59 / 05:39 11:33:36
Run 7.9km 00:13:30 04:17:43 905 729 144 10.61 / 05:39 11:47:07
Run 10.8km 00:16:36 04:34:20 792 635 124 10.57 / 05:40 12:03:44
Run 13.4km 00:14:12 04:48:34 751 607 118 10.64 / 05:38 12:17:58
Run 15.9km 00:14:14 05:02:50 694 566 110 10.62 / 05:38 12:32:14
Run 18.8km 00:13:29 05:16:20 663 541 106 10.92 / 05:29 12:45:44
Run 21.1km 00:17:19 05:33:41 628 509 95 10.49 / 05:43 13:03:05