IRONMAN 70.3 Durban (2017)
Successfully added (#192) Nicole CLARK to My Rivals
Jason VAN DER POEL (#1568)
Finished
GUN TIME:
05:58:36
Place
881
OF
2214
Male
734
OF
1628
40-44
148
OF
291
Swim 00:34:42 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:42 | 00:34:42 | 617 | 509 | 95 | 3.28 / 18:16 | 08:03:37 |
T1 00:08:30 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:30 | 00:43:14 | 749 | 583 | 111 | - / - | 08:12:08 |
Cycle 02:52:53 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:02 | 00:50:17 | 588 | 500 | 89 | 24.73 / 02:25 | 08:19:11 |
| Bike 41.5km | 01:11:50 | 02:02:08 | 691 | 617 | 129 | 31.56 / 01:54 | 09:31:02 |
| Bike 80km | 01:15:03 | 03:17:12 | 709 | 633 | 133 | 31.17 / 01:55 | 10:46:07 |
| Bike 87.7km | 00:14:05 | 03:31:18 | 702 | 627 | 133 | 31.3 / 01:54 | 11:00:13 |
| Bike 90km | 00:04:48 | 03:36:08 | 695 | 625 | 131 | 31.23 / 01:55 | 11:05:03 |
T2 00:05:08 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 03:41:17 | 1044 | 813 | 159 | - / - | 11:10:12 |
Run 02:17:16 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:13 | 03:44:31 | 1544 | 1208 | 223 | 11.18 / 05:21 | 11:13:26 |
| Run 3km | 00:14:20 | 03:58:53 | 1227 | 975 | 182 | 10.24 / 05:51 | 11:27:47 |
| Run 5.5km | 00:14:52 | 04:13:46 | 1163 | 921 | 178 | 10.16 / 05:54 | 11:42:41 |
| Run 7.9km | 00:13:56 | 04:27:43 | 1126 | 895 | 172 | 10.21 / 05:52 | 11:56:38 |
| Run 10.8km | 00:17:54 | 04:45:39 | 1064 | 842 | 162 | 10.06 / 05:57 | 12:14:34 |
| Run 13.4km | 00:15:45 | 05:01:26 | 1059 | 834 | 160 | 10.03 / 05:58 | 12:30:20 |
| Run 15.9km | 00:17:25 | 05:18:52 | 1103 | 860 | 164 | 9.77 / 06:08 | 12:47:47 |
| Run 18.8km | 00:16:46 | 05:35:40 | 1137 | 886 | 169 | 9.86 / 06:05 | 13:04:35 |
| Run 21.1km | 00:22:53 | 05:58:35 | 1221 | 936 | 178 | 9.22 / 06:30 | 13:27:29 |
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