IRONMAN 70.3 Durban (2017)
Successfully added (#506) David MOLE to My Rivals
Louw VAN REENEN (#1575)
Finished
GUN TIME:
06:30:28
Place
1397
OF
2214
Male
1090
OF
1628
40-44
210
OF
291
Swim 00:38:20 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:20 | 00:38:20 | 1157 | 907 | 160 | 2.97 / 20:10 | 08:17:09 |
T1 00:10:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:33 | 00:48:54 | 1348 | 1018 | 192 | - / - | 08:27:43 |
Cycle 02:57:20 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:33 | 00:56:29 | 1067 | 854 | 165 | 23.01 / 02:36 | 08:35:18 |
| Bike 41.5km | 01:16:51 | 02:13:21 | 1243 | 1031 | 202 | 29.49 / 02:02 | 09:52:10 |
| Bike 80km | 01:13:59 | 03:27:21 | 960 | 835 | 176 | 30.29 / 01:58 | 11:06:10 |
| Bike 87.7km | 00:14:09 | 03:41:32 | 914 | 795 | 166 | 30.48 / 01:58 | 11:20:20 |
| Bike 90km | 00:04:43 | 03:46:16 | 899 | 783 | 162 | 30.44 / 01:58 | 11:25:05 |
T2 00:04:38 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 03:50:55 | 849 | 668 | 126 | - / - | 11:29:44 |
Run 02:39:30 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:19 | 03:54:15 | 1659 | 1286 | 234 | 10.85 / 05:31 | 11:33:04 |
| Run 3km | 00:16:54 | 04:11:11 | 1806 | 1368 | 245 | 8.89 / 06:44 | 11:50:00 |
| Run 5.5km | 00:17:25 | 04:28:37 | 1765 | 1338 | 245 | 8.75 / 06:51 | 12:07:26 |
| Run 7.9km | 00:17:08 | 04:45:47 | 1782 | 1348 | 243 | 8.64 / 06:56 | 12:24:36 |
| Run 10.8km | 00:22:20 | 05:08:08 | 1762 | 1330 | 242 | 8.39 / 07:08 | 12:46:57 |
| Run 13.4km | 00:19:07 | 05:27:16 | 1762 | 1329 | 242 | 8.34 / 07:11 | 13:06:05 |
| Run 15.9km | 00:20:11 | 05:47:29 | 1759 | 1325 | 241 | 8.18 / 07:19 | 13:26:18 |
| Run 18.8km | 00:19:52 | 06:07:22 | 1775 | 1334 | 242 | 8.26 / 07:15 | 13:46:11 |
| Run 21.1km | 00:23:03 | 06:30:27 | 1750 | 1315 | 239 | 7.93 / 07:33 | 14:09:15 |
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