18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Rex HART (#1688)
Finished
GUN TIME:  05:40:30
Place
560  OF 2214
Male
482  OF 1628
45-49
68  OF 229

Swim 00:32:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:31 00:32:31 306 269 35 3.5 / 17:07 07:54:05

T1 00:06:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:19 00:38:51 260 215 28 - / - 08:00:25

Cycle 02:43:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:04 00:45:57 627 525 76 24.59 / 02:26 08:07:31
Bike 41.5km 01:06:55 01:52:53 273 259 42 33.63 / 01:47 09:14:27
Bike 80km 01:11:13 03:04:08 288 275 42 33.04 / 01:48 10:25:42
Bike 87.7km 00:13:20 03:17:29 286 273 43 33.17 / 01:48 10:39:03
Bike 90km 00:04:42 03:22:12 284 271 42 33.06 / 01:48 10:43:46

T2 00:04:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:28 03:26:41 776 619 87 - / - 10:48:15

Run 02:13:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:45 03:29:28 642 551 61 13.02 / 04:36 10:51:02
Run 3km 00:12:52 03:42:21 568 476 62 11.5 / 05:12 11:03:55
Run 5.5km 00:14:19 03:56:42 727 599 84 11 / 05:27 11:18:16
Run 7.9km 00:12:50 04:09:33 677 559 80 11.06 / 05:25 11:31:07
Run 10.8km 00:17:19 04:26:53 701 579 82 10.76 / 05:34 11:48:27
Run 13.4km 00:14:27 04:41:22 694 570 80 10.76 / 05:34 12:02:56
Run 15.9km 00:15:31 04:56:54 715 580 82 10.57 / 05:40 12:18:28
Run 18.8km 00:16:01 05:12:57 791 630 90 10.61 / 05:39 12:34:31
Run 21.1km 00:27:30 05:40:29 1080 839 119 9.46 / 06:20 13:02:03