18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

David PALMER (#1757)
Finished
GUN TIME:  05:31:01
Place
424  OF 2214
Male
368  OF 1628
45-49
57  OF 229

Swim 00:39:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:09 00:39:09 1269 988 131 2.91 / 20:36 08:15:14

T1 00:09:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:29 00:48:40 1031 791 102 - / - 08:24:45

Cycle 02:44:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:28 00:56:10 989 800 107 23.27 / 02:34 08:32:14
Bike 41.5km 01:09:49 02:06:00 544 498 75 32.2 / 01:51 09:42:05
Bike 80km 01:09:35 03:15:37 352 333 55 32.66 / 01:50 10:51:42
Bike 87.7km 00:12:52 03:28:31 328 311 52 32.92 / 01:49 11:04:36
Bike 90km 00:04:32 03:33:05 323 306 51 32.84 / 01:49 11:09:10

T2 00:04:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:14 03:37:20 678 542 76 - / - 11:13:25

Run 01:53:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:42 03:40:04 555 480 52 13.26 / 04:31 11:16:08
Run 3km 00:13:09 03:53:14 641 535 72 11.32 / 05:17 11:29:19
Run 5.5km 00:13:37 04:06:53 635 530 72 11.17 / 05:22 11:42:58
Run 7.9km 00:12:42 04:19:36 616 511 70 11.21 / 05:20 11:55:41
Run 10.8km 00:15:55 04:35:33 552 454 59 11.13 / 05:23 12:11:37
Run 13.4km 00:13:33 04:49:07 529 437 59 11.2 / 05:21 12:25:12
Run 15.9km 00:13:51 05:02:59 504 417 57 11.14 / 05:23 12:39:04
Run 18.8km 00:12:22 05:15:23 460 381 53 11.5 / 05:12 12:51:27
Run 21.1km 00:15:36 05:31:00 408 337 48 11.13 / 05:23 13:07:05