18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Iain MC GREGOR (#18)
Finished
GUN TIME:  04:36:57
Place
23  OF 2214
Male
23  OF 1628
40-44
6  OF 291

Swim 00:28:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:14 00:28:14 60 57 8 4.03 / 14:51 07:48:48

T1 00:05:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 00:33:20 95 77 16 - / - 07:53:54

Cycle 02:28:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:05:45 00:39:07 30 30 8 30.17 / 01:59 07:59:41
Bike 41.5km 01:02:20 01:41:29 46 46 10 36.54 / 01:38 09:02:03
Bike 80km 01:04:04 02:45:36 42 42 9 36.3 / 01:39 10:06:08
Bike 87.7km 00:12:29 02:58:05 40 40 8 36.35 / 01:39 10:18:39
Bike 90km 00:03:56 03:02:02 38 38 7 36.31 / 01:39 10:22:36

T2 00:02:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 03:04:14 23 21 3 - / - 10:24:48

Run 01:32:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:12 03:06:28 39 39 8 16.26 / 03:41 10:27:02
Run 3km 00:10:18 03:16:48 34 34 8 14.35 / 04:10 10:37:21
Run 5.5km 00:10:41 03:27:30 38 37 9 14.19 / 04:13 10:48:04
Run 7.9km 00:10:20 03:37:52 40 40 11 14.09 / 04:15 10:58:26
Run 10.8km 00:12:53 03:50:47 45 44 12 13.92 / 04:18 11:11:21
Run 13.4km 00:11:07 04:01:56 45 45 12 13.93 / 04:18 11:22:30
Run 15.9km 00:11:18 04:13:16 43 43 11 13.82 / 04:20 11:33:49
Run 18.8km 00:10:34 04:23:52 45 45 13 14.16 / 04:14 11:44:25
Run 21.1km 00:13:03 04:36:56 39 39 10 13.65 / 04:23 11:57:30